Thursday, August 15, 2013

Self Improvement & Hearing Awareness - by Jennifer Menchenton


These days it seems like everyone is interested in self improvement, and this is a good thing. Most people are trying to eat better, exercise more, and take care of themselves to live healthier more active lives. Society as a whole is on a “self-improvement” band-wagon right now, and this is spilling over into many avenues. People want to look their best, so in addition to eating well and exercising, we see an increase in adults wearing braces in an effort to give themselves a better smile and appearance; plastic surgery is even becoming more commonplace as a means of “self improvement”. People also want to perform their best at whichever activity or past time they participate in. From golf lessons to dance instruction, people are looking for new ways to enrich their lives and improve their skill. Self-improvement is a great new trend, as people are trying to be their best, and live their best lives. Just as people are aiming to improve their appearance and skill, so too should an effort be made to improve communication.
            As mentioned before in previous articles, communication is a two way street that involves both talking and listening. Listening is a skill in and of itself, and few people are truly great listeners. An essential component to listening is of course hearing. Few people actually take the time to question their hearing ability, until they develop a significant hearing loss. But how do we know if our hearing is affected unless we have it assessed? Hearing is a sense that we use everyday, and even as it begins to decline, we can still use it in a somewhat effective fashion by asking people to repeat themselves, getting closer to the sound, or turning up the volume. These are strategies we use to compensate for difficulty hearing, without thinking twice that there may be an underlying hearing loss present. In some situations it may be normal to have difficulty hearing someone, for example in a crowded restaurant. However if you are having trouble hearing in a fairly quiet situation, it may be a sign that your hearing is on the decline. In any case, if you are not having your hearing assessed, you have no way of knowing if you are actually hearing at your best ability.
            I’ll use the analogy of going to the dentist. Many people will go to the dentist at least once a year for a check up. On some occasions, the dentist may tell you that you have a cavity that needs to be filled. This may come as a surprise, as you were not getting any symptoms or having any problems with your teeth. Usually you will take the dentists advice, and have the cavity filled. If you had not kept your annual appointment with the dentist, the cavity would not have been detected, and probably would have continued to get worse and eventually become quite bothersome and painful. The same is true for your hearing. If you do not have your hearing checked on a regular basis, how can you really know that you are hearing and performing at your best? The truth is there is no way to know, unless you have it professionally assessed. Hearing loss begins so gradually that many people will go years, waiting until it has started to make a very negative impact on their lives before doing anything about it. The trouble with this is, the longer you wait to seek help with your hearing the more challenging it will be to get improvement in the future. Hearing is a sense that needs to be actively used, and unfortunately “if you don’t use it, you lose it”.
            Hearing assistance does not necessarily mean hearing aids or devices. If you are monitoring your hearing on a regular basis, and a mild hearing change is detected, the audiologist can provide you with communication tools and strategies to improve your current hearing needs. An audiologist receives a wealth of training on both hearing aids as well as hearing rehabilitation, and can provide you with tools to truly hear your best. In an age of self-improvement, looking your best, and performing your best, it is really surprising how many people will refuse or ignore the importance of good hearing. I feel that if you really want to be your best, you must strive for your absolute best hearing. Audiocorp has three full time audiologists and offers complimentary hearing checks. If you are striving to be and hear your best, we would love to help you reach your goals.